A free meal planner that knows your macros

Recipes, grocery lists, a fasting timer and calorie and macro tracking with free barcode scanning, next to your workouts and sleep. RAIMZEAL is free forever on the Foundation plan, with no ads and no credit card.

Plan the week, shop the list

Save recipes, add them to a day, and let the grocery list build itself. Log meals by search or barcode and see calories, protein, carbs and fat against your goal.

Food therapy, not food guilt

Food Therapy pairs what you eat with how you want to feel: calm, energetic, well-rested. Ovia AI answers questions about your own log any hour. AI photo meal scanning and Food Grade scores start on the Rise plan.

One app instead of three

Most people need a tracker, a recipe app and a planner. RAIMZEAL keeps them together and connects food to training, cycle and sleep, so the advice reflects your whole week.

Common questions

Is the meal planner free?

Yes. Recipes, grocery lists, the fasting timer and calorie and macro tracking with barcode scanning are free forever on the Foundation plan.

Does the grocery list build itself?

Yes. Add recipes to a day and the list assembles from them, so the weekly shop follows the plan instead of guesswork.

What is Food Therapy?

It pairs what you eat with how you want to feel, such as calmer, more energetic or better rested. Food Grade scores and AI photo scanning start on the Rise plan.