A period tracker that trains with you

Track your cycle and let it inform your training. RAIMZEAL keeps period tracking, workouts, nutrition and sleep in one place, so a low-energy day can mean a lighter session rather than a missed one. Free forever on Foundation.

Cycle-phase sync for training and food

Log your period and symptoms. RAIMZEAL shows your phase next to today's session and meals, and Ovia AI can adapt suggestions to it. Pregnancy wellness, PCOS and menopause tracking sit in the same app.

Everything else you would need three apps for

Workout library and programs, calorie and macro tracking with free barcode scanning, water, sleep, breathing and mindfulness, habits and a weekly report.

Private and honest

Women's health tools appear only after you choose them in your profile. RAIMZEAL does not predict fertility with clinical certainty and does not replace prenatal or gynaecologic care.