A free weight loss app built on habits, not hype

Lasting change comes from small habits you can keep, not crash plans. RAIMZEAL gives you the free tools that support a weight goal: food and water logging, steps and workouts, weight trends and a 14-day Foundations course that builds one habit at a time. Results vary, and RAIMZEAL never promises a number.

Weight, food and activity trends in RAIMZEAL

See the pattern, not just the scale

Weight trends sit next to food, sleep and activity, so a flat week has an explanation instead of a mystery.

Free tools that usually cost money

Calorie and macro tracking, a barcode scanner, workouts, steps and reminders are all on the free plan.

Habits first

The 14-day Foundations course teaches the behaviour skills that make any plan easier to stick to, two minutes a day.

Common questions

Is it really free?

Yes. Food logging, the barcode scanner, workouts, steps, weight trends and the Foundations course are on the free Foundation plan.

How much weight will I lose?

RAIMZEAL does not promise results. It helps you track, understand your patterns and build habits. Talk to a clinician about a goal that is right for you.

Is it safe if I have a medical condition?

RAIMZEAL is wellness education and tracking, not medical care. Check with your clinician before changing diet or exercise if you have a condition or take medication.