A fitness app that takes PCOS seriously

Most fitness apps ignore your cycle. RAIMZEAL tracks PCOS symptoms, periods and cycle phase alongside your workouts and food, so training and nutrition suggestions can follow how you actually feel. Free forever on the Foundation plan.

PCOS tracking, in the same app as your training

Log symptoms, cycles and moods. See them next to your workouts, meals and sleep instead of in a separate tracker. Cycle-phase sync can inform what Ovia AI suggests, which a standalone period app cannot do.

Strength, nutrition and rest, by phase

Build and follow programs, track protein and macros, log water and sleep. RAIMZEAL is a wellness and organisation tool: it does not diagnose PCOS or replace your clinician, and it says so plainly.

Free forever, no ads, no trial

PCOS tools are on the Foundation plan. AI photo meal scanning starts on Rise. Get RAIMZEAL on iPhone, Android or the web.

Common questions

Is PCOS tracking free in RAIMZEAL?

Yes. Symptom, cycle and mood logging sit on the Foundation plan, free forever, alongside workouts, food tracking and sleep.

How does cycle phase change my training?

Your logged phase appears next to your sessions and meals, and Ovia AI can adapt what it suggests, so a low-energy day becomes a lighter session instead of a missed one.

Does RAIMZEAL diagnose PCOS?

No. It is a wellness and organisation tool. It does not diagnose PCOS or replace your clinician, and it says so plainly in the app.