Women's health, the whole life, in one free app

Period tracking, cycle-synced training, PCOS and menopause trackers, pregnancy wellness and reminders sit next to your workouts, food and sleep, so the advice you get accounts for where you are in your cycle and your life. Tools are shown only when your profile says they apply; RAIMZEAL never infers sex from a name.

Women's health tracking in RAIMZEAL: period, PCOS, pregnancy, menopause

Cycle tracking that talks to your training

Log periods and symptoms, see predictions, and let Cycle Sync adjust training suggestions and nutrition across the phases. Predictions are estimates for awareness, not contraception.

PCOS, pregnancy and menopause

Dedicated trackers for symptoms, strength training with PCOS, gentle movement and mood through pregnancy, and sleep and strength through menopause, each with plain-language education.

Private by design

Your cycle data is yours: never sold, never used for ads, exportable and deletable from Settings. Women's health reminders are on the free plan.

Common questions

Is the period tracker free?

Yes. Period, cycle, PCOS, pregnancy and menopause tools are on the free Foundation plan.

Can it be used for contraception?

No. Predictions are estimates from what you log and are not accurate enough for contraception. RAIMZEAL does not provide fertility or reproductive medical advice.

Is my cycle data private?

Yes. It is never sold or used for advertising, and you can export or delete it at any time.