Sleep sounds, breathing and mindfulness, free forever

Wind down with breathing exercises, guided mindfulness, sleep soundscapes and Mind Care, in the same free app that tracks your training and food. Recovery is half of every result, so RAIMZEAL treats rest as training.

Calm tools that are actually free

Box breathing, 4-7-8, mindfulness sessions, sleep and focus sounds and a sleep log are all on the Foundation plan. No seven-day trial that turns into a bill.

Rest connected to the rest of you

Sleep sits next to your workouts and meals, so Ovia AI can explain a tired Tuesday and suggest a lighter session instead of a missed one.

Why RAIMZEAL is free

RAIMZEAL is the app of the RAIMZEAL Health Foundation, Inc. The free plan is the product, and paid plans exist to keep it free for the next person.